Initial Plantar Fasciitis Relief Session
Relieve Heel Pain. Restore Comfortable Movement.
Service Description
If heel pain is making every step uncomfortable, this focused treatment is designed to help reduce tension, improve mobility, and support your body's natural healing process. Plantar fasciitis develops when the thick band of connective tissue along the bottom of the foot becomes irritated or overloaded. This can result in heel pain, arch discomfort, stiffness with the first steps in the morning, and pain after prolonged standing or walking. This treatment targets the foot, ankle, and lower leg using gentle hands-on techniques to release tension in the plantar fascia and surrounding tissues, improve flexibility, encourage healthy circulation, and reduce strain on the foot. This service may be beneficial if you experience: Heel pain, especially with your first steps in the morning Pain after standing or walking for extended periods Tight arches or calves Foot fatigue Reduced mobility or flexibility Each treatment is tailored to your individual needs and may include fascial release, soft tissue and deep tissue techniques, stretching, and home-care recommendations to support long-term recovery. Initial session includes assessment and questionnaire and will take up to 45 minutes. Please wear loose clothing for access to lower legs. Please note: While many people experience relief, results vary depending on the severity and duration of symptoms.
Cancellation Policy
Your appointment time is set aside just for you — a special time to pause, relax, and restore balance. If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice so I can offer your time to another client who may be waiting. ✨ Cancellations made with less than 24 hours’ notice may be subject to a 50% fee of the scheduled service. ✨ No-shows (missed appointments without notice) may be charged a 50% fee before rebooking. If you’re feeling unwell or something unexpected comes up, please reach out — I completely understand that life happens, and we can find a new time that works for you. Please plan to arrive a few minutes early to unwind before your session begins. If you arrive late, your appointment may need to be shortened out of respect for the next client’s time. The full service fee will still apply, as your session time has been reserved exclusively for you. Thank you for your kindness and understanding. These policies help me maintain a calm, balanced schedule — and ensure every client receives the full, relaxing experience they deserve. ✨
Contact Details
30 Talbot St E, Aylmer, ON, Canada
2262687664
solesanctuaryesther@gmail.com